Healthy Aging - Ways to Optimize your health

Complementary and Alternative Medicine: Healthy Aging

Here is a great video regarding healthy aging and lifestyle.
Most of the topics focus to nutritional strategies, potential useful supplements and other risk factors that affect aging.

A Safer Way to Prevent Heart Disease

There are a number of irregular conditions that affect the heart and the vessels supplying the heart with blood. But this article will explore only four types of heart diseases that are common to people.
As we all know, heart disease is the leading cause of death in the United States, Canada, England, Etc. That's why having a knowledge about heart health today is a must! For me, knowledge regarding common heart diseases would be the safer way to prevent it. Knowing its symptoms and description would be a great guard against these conditions and diseases.

#1 Coronary heart disease
Coronary artery disease is a disease of the artery caused by the accumulation of atheromatous plaques within the walls of the arteries that supply the myocardium. It is the most frequent type of heart disease at all. And it is also the main reason of Heart Attacks.

#2 Pulmonary heart disease
Cor pulmonale is a change in structure and function of the right ventricle of the heart as a result of a respiratory disorder. There are tons of different symptoms that typically come with pulmonary heart disease, such as shortness of breath, syncope, dyspnoea, and chest pain.

#3 Rheumatic heart disease
Rheumatic heart disease is the most serious complication of rheumatic fever and chronic rheumatic heart disease is estimated to exist in 5-30 million children and young adults in the poorer countries of the world.

#4 Congenital heart disease
Congenital heart disease is a defect in the structure of the heart and great vessels of a newborn.
The term congenital is also called hereditary heart disease which refers to heart disease that is passed down through the family. If you have an account of early heart disease in your family then you also are at danger for congenital heart disease.

Reading articles and watching videos regarding medical stuffs are important for us to be aware on different medical issues around us. Moving forward, I will be focusing to different Heart disease symptoms and prevention. But of course, Always consult your doctor before following or applying any information that is found on the web.