”Only a small daily treat of dark chocolate may substantially increase the amount of antioxidant intake and beneficially affect vascular health”Like all foods, Moderation is the key! There are now more reason to enjoy our favorite chocolate! Studies show that dark chocolate contains more antioxidants per gram than other foods and beverages with the same properties, such as red wine, tea and berry fruits.
Eating dark chocolate every day may cut the risk of serious heart disease by helping to stave off the hardening of arteries, according to a study published. It is also capable of improving your mood. Not all chocolates are created equal when it comes to nutritive value. Choose chocolate that contains 70% cocoa solids for maximum benefits; dark chocolate is best.
To recaptulate, dark chocolate is more beneficial than any other chocolate and even better to milk chocolate. It should also be pure chocolate not combined with other unhealthy substances. So what are you waiting for? Take advantage of the benefits of healthy chocolate and save your heart!
2 comments:
This is great news, I'm a chocolate fiend.
In the cases of heart attack and cardiac arrest, or any other heart shocks, time sets to be the most crucial factor for the survival of the patient. Sometimes, a little knowledge regarding the immediate actions to be taken may help your near and dear ones to survive in such incidents. The response a person takes to treat a victim decides the probability of his/her survival. Its been my personal experience fighting to survive against a heart attack. A quick reorganization of your bodily responses may increase your chances of survival. Because of having many heart problems, I was enrolled in a concierge Healthcare program from elite health. I was attacked by a severe heart attack in a party, luckily surrounded by many people. Some of the sudden changes in my body was recognized by me and anticipated immediately. I got a very severe chest pain which was almost unbearable for more than a minute. I got the suspicion that I might be having heart attack, and immediately called my physician on the phone, and explained my condition and its severity. Because of the immediate guidance, I was directed immediately to have an aspirin which I used to carry with me as prescribed by my physician. It was quite a frightening experience for me to face such a heart attack, but somehow I managed to be calm until 911 arrived. I was immediately taken to the nearest hospital, where already my physician were present and have got everything setup according to my medical history. And it was in some matter of seconds that everything was in control. A doctor, who already have the complete knowledge of the medical history and fitness of the person, extra ordinarily ameliorate your recovery process. Hence such a concierge level program from Elite health, helped me a save my life, like many others.
Post a Comment